Friday, January 20, 2012

Stay Hydrated with Gluten Free Zico Natural Coconut water

Having had a GREAT work out this morning, I needed to hydrate and at the same time wanted to add some protein to my breakfast ... check out this hydrating GF protein shake recipe using CHOCOLATE ZICO...

Gluten Free Chocolate Protein Shake

8 ounces ZICO Chocolate Coconut Water ( Make sure it is cold)
1 scoop GF chocolate Whey Protein
1 scoop of Chocolate/ Vanilla frozen yogurt
1 tsp. natural creamy peanut butter

Place all ingredients in Blender and blend until is a rich and creamy consistency.

Enjoy!



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